On The Hunt For Mass? Q & A

11th May, 2017
Muscle Evolution



As we head into winter I want to add more size to my frame, so that when summer arrives again I’ll be bigger and ready to get ripped. What products are best to assist me to pack on more muscle?


The quest to add significant muscle mass to any frame is one of the hardest tasks facing a gym-goer. However, the science behind mass building is simple – consume more quality calories than you burn each day, with an adequate supply of protein and a significantly higher proportion of carbs in your overall diet.

One of the most effective and convenient ways to boost your intake of both is with a well-formulated mass builder supplement. The key is to select products that contain the right types of carbs. Complex and high molecular-weight carb (HMC) sources, such as Vitargomade from waxy maize starch, are the best suited to deliver the calories and energy required to build prodigious mass.

The right type and quantity of carbs, consumed at the right times is important as it blunts cortisol levels, prevents muscle breakdown and raises insulin levels to help promote muscle growth and replenish muscle glycogen.

Therefore, look for mass builder products that contain HMCs or complex carbs, along with high levels of protein, that supply around 500 calories per serving.