World Salt Awareness Week

Salt. Like so many other 'good' things in life, too much of it can be bad for you.

Your Body needs no more than 5g (1tsp) of salt a day to be healthy
BUTit is difficult to measure and easy to eat more than 5g as so many
food products already have salt in them, before you add your own.
 
Excess salt intake can increase your blood pressure to unhealthy levels
BUTas you can’t actually FEEL whether you have high blood pressure,
therefore it just gets left to BUILD UP over time.
 
Abnormally high blood pressure can lead to heart disease and strokes
BUTthese conditions develop gradually until they reach CRISIS level,
so you may not know you’re at risk until it’s TOO LATE.
 
GET YOUR BLOOD PRESSURE CHECKED FOR FREE
AT ANY ONE OF OUR 200 WELLNESSCLINICSNATIONWIDE
Valid from 20th March - 26th March 2017
 
Our professional nursing practitioners are specifically trained in blood pressure
monitoring and management, and are qualified to provide dietary advice to help
you reduce your salt intake…all the way from the store shelf to the table!
 
CALL YOUR CLINIC CARELINE ON 086 111 7427 TO BOOK YOUR APPOINTMENT TODAY
AND SHAKETHE SALT HABIT…FOR THE SAKE OF YOUR HEALTH.

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